Learning to love yourself: meaning, exercises, tips

Photo by Yan Krukov from Pexels

Self-love is difficult for many. They almost only see their flaws, inadequacies and flaws. The resulting high expectations and comparisons with others only make it more complicated. How can one learn to develop a positive image of oneself, to accept, to accept and to love oneself? Huge mistake! Because self-love is an essential prerequisite for happiness, satisfaction and success.